Low Carb Snacks

Low Carb Snacks and pantry provide you with an array of tasty and nutritious options for snacking on between meals. Whether you’re craving something sweet or salty, high-protein or low carb snacks keep you full until your next meal and can help you stick with your diet plan.

High-protein, low carb snacks include hard-boiled eggs with a sprinkle of salt and pepper, string cheese, plain Greek yogurt with berries or nuts, peanut butter and banana toast, and oatmeal with protein powder and fruit. Lean meats are also a good choice, but try to avoid pork rinds and other processed varieties because they can be high in sodium and fat.

Low Carb Snacks: How Pork Rinds Fit into Your Diet

Nuts, such as almonds, walnuts and macadamia nuts, are a delicious and satisfying snack with almost no carbs per ounce. Pair them with a piece of whole fruit for an even more filling and energy-boosting snack.

Canned fish, such as sardines and salmon, provide protein and healthy fats, but also have almost no carbs. Enjoy them on a sandwich roll or wrap for an easy, quick and tasty snack.

Vegetables can make a great low carb snack, but it’s important to choose the right ones. Crunchy vegetables like kale chips and zucchini slices seasoned with herbs and baked or air-fried until crispy offer flavor without too many carbs. Another crunchy option is to dip radish or celery sticks in hummus or guacamole.